Feel Your Best
in a Life Without Pain

Experience true healing and optimal health with
Freeman Chiropractic Wellness in Ithaca, NY

Embrace a pain-free life with chiropractic care

Get back to doing what you love by eliminating pain, improving your mobility and preventing discomfort from returning.

At Freeman Chiropractic Wellness, we practice holistic chiropractic care to help you heal faster and stay better longer. This comprehensive approach includes chiropractic adjustment, massage, therapeutic exercise and recommendations to change your lifestyle to support your recovery.

If you are looking for an Ithaca chiropractor who offers an individualized treatment plan to address your needs, start your healing journey today with Dr. Spencer Freeman.

If you are suffering from back or jaw pain, headaches or a sports injury, chiropractic care will provide the relief you need.

Services to Help You Heal

Chiropractic Adjustment

The application of controlled force to correct improper joint movement and the pain it causes.

Soft Tissue Therapy

The treatment of muscles, ligaments and tendons with massage, trigger point work and stretching.

Therapeutic Exercise

The use of different exercises to retrain muscles so that they move correctly and pain is relieved.

Lifestyle Consultation

Helping you understand how activities of daily living can cause all types of pain.

Mechanical Traction

The process of mechanically pulling apart two vertebrae to take pressure off the connecting disc.

Flexion Distraction

A therapy that decompresses the spine to address conditions causing pain in the back, arms or legs.

What My Patients Say

  • “Dr. Freeman is outstanding. I have chronic lower back problems, with occasional flareups. I did something to trigger it and I tried the typical home remedies to no avail. I was a bit anxious about trying chiropractic, but I'm so glad that I did. Dr. Freeman applied gentle manipulation and taught me some exercises to do at home. This is the best my back has felt in years."

    Darcy B.

  • “I am very cautious when working with a new chiropractor and Spencer's approach immediately put me at ease. He is gentle, respectful and validating and focuses a lot of time on soft tissue work, never forcing the body but giving great adjustments where needed. I highly recommend Freeman Chiropractic."

    Melissa V.

  • “Dr. Freeman is one of the best chiropractors I have seen. He focuses on soft tissue work, in addition to the standard adjustments. One visit with him offered more relief from longstanding dizziness and neck pain than I have experienced in nearly a year. He's a miracle worker and I feel so lucky he has moved to our area."

    Amy M.

  • "Dr. Freeman's work is gentle and extremely effective. His genuine care for the well-being of his patients means that he always takes extra time to understand physical issues before making adjustments. He also sends patients home with targeted exercises to do on your own. He's friendly and super knowledgeable and his office is lovely and inviting. If you're in the Ithaca area, I'd highly, highly recommend him.

    Elizabeth O.

  • I highly recommend Dr. Freeman. He's a professional, friendly and skilled chiropractor. He healed me up in in just a few sessions!

    Andrew S.

  • Dr. Freeman is amazing! From his gentle therapies and adjustments to his genuine friendliness, he sets an environment of ease so a person can get the maximum benefit from the treatment. Not only did he help me but he helped my daughter with lots of minor issues that arose from her gymnastics training. I have seen many practitioners over many years and he is the best!

    Cindy P.

  • As a client of Dr. Freeman, I was always greeted with a smile and a show of interest. His intelligence and personality made receiving treatment, mostly soft tissue, but some manipulative, a pleasure.

    Saundra K.

  • "Dr. Spencer is exceptionally knowledgeable and professional. He takes the time to explain everything in a way that makes you feel comfortable, informed & never rushed. If you're considering chiropractic care, I highly recommend visiting Freeman Chiropractic Wellness!"

    Zach C.